Are you unintentionally watering yourself down?
In this week’s episode of Let’s Unravel, Christina Esther explores what it really means to embrace your self-worth, stop diluting your identity, and show up as your authentic self.
Christina dives into relatable stories and pop-culture moments from How I Met Your Mother, Mean Girls, Friends, and more—revealing why so many of us tone ourselves down to fit in, and how to break the habit for good.
Whether you’re sipping coffee, cleaning the house, or taking a breather, this is the perfect episode to inspire confidence, clarity, and unapologetic authenticity.
Press play and unravel with us.
Sticky Thoughts (thoughts that stick):
Ashley’s Interview: https://youtu.be/xjkSMZLAoVI?si=wHxGUTpuSLuMAS-b
Time Stamps:
00:00 Hey, welcome
00:03 hot take
01:02 win of the week
02:00 Let’s Unravel Diluting Yourself
06:16 Mean Girls
10:08 How I Met Your Mother
15:05 (Friends) the one with Chandler laughing
18:19 Yesterday’s hero
23:40 Someone for everyone
26:46 He’s Just Not That Into You
29:44 Ashby’s Hamilton & Lorax sketch
30:44 episode in a phrase
30:28 sticky thoughts
Let's Connect!
Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/
TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod
YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod
Instagram (Christina): https://www.instagram.com/christinaesthervensel/
TikTok (Christina): https://www.tiktok.com/@christinaesthervensel
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