Subject/Title: Powerful Holiday Boundaries
The holiday season can be the most wonderful time of the year, a bright time for celebration and reflection, for connecting with family and friends, and for loving one another. It can also be a time of stress and overwhelm if some family members didn’t get that “good tidings” memo, or if you just need some extra TLC. Either way, in addition to those beautifully wrapped presents, your holiday will be more joyful if you remember to bring this very important thing: And that is BOUNDARIES!
Setting boundaries among family members can be doubly challenging. Boundaries are the key to protecting your mental health and guarding your wellbeing. If you struggle with asserting boundaries or just need some prompts to get you started,then this Episode is for you!
In today’s episode ofLiberate Your People Pleaser I’m going to dig deep and answer some very important questions regarding today’s topic:
How to set boundaries with family over the holidays?
how to leverage gratitude for your benefit
Why don't affirmations often work?
Why is gratitude working better than affirmations?
And much more…
-------------
-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE.
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com
