Avoidance is a common coping strategy.
We all do it.
In the short-term it can feel like a good thing.
But in the end… it doesn’t work.
In today’s episode of Uncover and Elevate I’ll share:
- Why we avoid things
- What it costs us to avoid
- Why avoidance strips us of our power
- How to take our power back
If this episode resonates, please share it on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!
Here’s to taking back our power!
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Check out the show notes for tons of great information and resources like..
- Join me on Instagram every Tuesday at 12 pm Pacific/3 pm Eastern for Delight & Desire: A path to living an unapologetically authentic life. @brendafloridacoach
- To work with me 1:1 or get information about one of my group or private retreats, book a FREE 15-Minute Connection Call HERE.
- If you’re interested in being a guest on the podcast, so we can uncover and elevate an issue in your life, just complete this form
- Get the FREE Worksheet, “What’s Under the Hood” HERE.
- Follow me on IG @brendafloridacoach
