Show notes for Melinda Heath Podcast “Lifestyle of Daily Joy”
Episode #8 titled “Meaning of Joy in Life”
THOUGH YOU HAVE EXPERIENCED MANY BEGINNINGS, MAY YOU MAKE 2026 BE THE INTENTIONAL NEW BEGINNING THAT BRINGS ABOUT THE CREATION OF YOUR ABUNDANTLY AUTHENTIC JOY FILLED LIFE!
Melinda Heath
Welcome beautiful souls… I am Melinda Heath and are thankful you are here at Lifestyle of Daily Joy taking your precious time to listen in on episode #8 “Meaning of Joy in Life”
In today’s episode “Meaning of Joy in Life” we will focus on what joy is and isn’t and the question whether it differs from happiness or not.
So, here we go… let us start off with some definitions and characteristics of Joy from varying sources -
According to Merriam Webster, joy is great pleasure or delight from well-being, success or good fortune, also contentment, elation, and gladness.
According to Dictionary.com, joy is emotion of great delight or happiness caused by something exceptionally good or satisfying. Elation.
In addition, the definition of Joy in Psychology – It is deeper than happiness, a state of gladness, it is feeling satisfied and that joy has meaning to it rather than just a feeling. It comes from living authentically, it is finding purpose in life (even in the midst of suffering), it involves being content and being actively engaged in life. In psychology joy is said to boost energy, confidence and resilience, similar to endorphins or dopamine and even can be present while experiencing sorrow. It has to do with having life values, it is enduring as well as said to be tied to the inner self.
Further… the definition for the deeper meaning of Joy is –
The sense of well-being, feeling content and satisfied, is often spiritually and value connected. Joy goes beyond happiness as happiness depends on circumstance, the emotion of happiness comes and goes, but joy is something entirely different, it is on a different level than happiness for it is rooted within us, it isn’t an emotion per say, it is more a choice, a way of life, it is intentionally accepting the realities of life that life isn’t always going to be a bed of roses as it relates more to finding things you can be thankful for in life and have gratitude for, it has something to do with how one approaches life, it is an inside job, it is a life of inner peace (even in times of suffering and troubles) and it has to do with living authentically.
The biblical definition of joy is– Deep enduring spiritual contentment and delight in God. It does not depend on circumstances, it is an inside job, it is supernatural, it is of the spirit not just emotional, and it manifests gratitude for what you have, an attitude of the heart, it is faith and hope.
In Christianity joy means– being separate from worldly happiness, it is of the holy spirit, it is of the fruits of the spirit, as it pushes through trials with the attitude of resting in God’s presence and promises bringing a source of strength during times of trials.
You can connect with me 3 different ways
By email
Melinda@lifestyleofdailyjoy.com
My landing page
https://www.lifestyleofdailyjoy.com
and in the free private Facebook group that I created for us called Lifestyle of Daily Joy Community and it is for those that are interested in building positive relationships, wanting to support, encourage, and uplift one another as well as can request prayers in this group.
I would like to take a moment to say thank you for listening in today and if you enjoyed today’s episode would you please share it with someone you know so they too can receive this information about joy and the information on how we are proceeding with the mini-series of joy. That would be so amazing of you if you would share, I would be so grateful to you.
Blessings,
meet you on the inside
