Show notes for Melinda Heath podcast “LIFESTYLE OF DAILY JOY”
Episode #13 titled “Simple Boundaries that Can Change Your Life”
FAITH-LED life-long wellness strategies for women.
Helping women create authentic joyful abundant lives through grounded faith, mindset decluttering, whole wellness, and personal limits/boundaries.
Faith-led Podcast Life Coach
According to Aristotle
“WE BECOME JUST BY THE PRACTICE OF JUST ACTIONS, SELF-CONTROLLED BY EXERCISING SELF-CONTROL, AND COURAGEOUS BY PERFORMING ACTS OF COURAGE.”
Aristotle
I am Melinda Heath and I welcome you to “Lifestyle of Daily Joy” episode #13 “Simple Boundaries that Can Change Your Life” I am excited about and love that you are here. Thank you so very much for taking your precious time for listening today. YOU are greatly appreciated!
If you haven’t already, go ahead and take a moment to grab your favorite nutritional snack and beverage, and possibly some paper and a pen or pencil in case you would like to write anything that you hear down, and we will get started.
Today we are going to continue our building joy mini-series conversation about implementing simple boundaries by saying the word “NO” and us exercising “courage, justly actions, and self-control” toward ourselves so that we can continue to lay a strong foundation for us, as we are building the new lives we want to have while we are journeying towards becoming the person we can envision to be.
According to me, Melinda Heath
You want to feel liberated? It is simple….. Say no to yourself!
Thank you so much for taking your precious time to listen today. If you enjoyed or got something out of this episode would you please share it with others, that would be amazing and I would be so grateful that you did and they just may be grateful too.
You can connect with me three different ways
By email
Melinda@lifestyleofdailyjoy.com
My landing page
https://www.lifestyleofdailyjoy.com
Third,
In the free and private Facebook group I created for us called Lifestyle of Daily Joy Community.
It is for those who want to build positive relationships, have a space to encourage, uplift, and support one another as well as a place to request prayer. If you are interested, please feel free in becoming a member.
I will meet you on the inside
