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Professional Strongman Rey Cunha rose through the ranks as an Open Class athlete, but at what cost? Tune in this week as Alan and Christina talk about his decision to lose weight, move out of the Open class, and rewrite his career on his own terms as a Mid weight athlete.

Leaner, meaner, stronger? This week we tackle the question so many strength athletes ask themselves - Do I REALLY have to gain mass to reach my fullest potential?