Hey teeth lover,
Today I am talking about a hot topic in dentistry and that is ergonomics. While this is an extremely important topic, it is simply a piece of the puzzle. Whether you have perfect ergonomics or you need to work on yours, the truth is that you can’t out ergonomic muscle imbalances! You can buy the fancy loupes, instruments, and saddle stools, etc. but if you aren’t strengthening the right muscles, your body won’t be able to sustain these neutral positions!! Strengthening and ergonomics go hand in hand just like brushing and flossing. Listen in to learn more about strengthening to help with your ergonomics.
Stay Strong,
Brianne
Additional Resources:
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