Today on the Limitless Athlete Podcast, Carl Paoli discusses how you can drop the mindset which is limiting you. This mindset is wrapped up in your identity, and Carl shares how we can peel that back to reveal our best self.
We also discuss:
Why great performances aren’t forced
Creating distance from your emotions
Visualisation and effective habits
How to use creativity
Leaning into authenticity
And the power of vulnerability
The fundamentals of journaling
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