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Description

Today, 

I will be covering the art of getting more s*** done. We have all been there, myself included, the procrastination, the hesitancy to just do what needs to be done. 

It’s frustrating, right?

In this episode, I will be covering some key methods that I use with my clients. This includes Special Forces Operators, FTSE 500 CTOs and elite level athletes. 

Topics discussed will include :

• Nervous System Regulation


• Becoming Obsessed with the Process


• Becoming accountable 


• The 2- day rule

Enjoy!