This week, I’m joined by my friend and co-host Robin as we open up about the real stories behind our relationship with food, weight, and self-worth. This isn’t the kind of chaos story that makes you laugh — it’s the kind we usually don’t talk about.
We share how trauma shaped the way we saw ourselves, how food became both comfort and protection, and how comments from family and friends (even when well-intentioned) can leave lasting wounds. We also talk about the slow, layered journey of healing — rebuilding trust with our own bodies, learning to be gentle with ourselves, and finding faith again in the middle of the mess.
If you’ve ever felt unseen, misunderstood, or alone in your journey with weight and trauma, this episode is for you.
You’re not alone. Healing is possible. And we’re finding our way back — together.
When food becomes safety and armor
How trauma shows up in our bodies
Family comments that hurt more than they help
Learning to show yourself grace
Rebuilding trust with God after pain
What healing looks like in real life
TikTok & Instagram: @weighinginwithlindsie
Robin: Little Bird Photography
