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Is your calendar so full that you often miss out on opportunities and blessings that God has in store for you?

Being “too busy” in midlife may be a current reality, but it doesn’t have to be your normal. Today we’re discussing practical ways to make room for “great” by saying no to “good”!

For more energy: use code LISALOU: https://lisaloufitness.com/beets 

Go grab my new Glutes to Boots workout at a great price…yours to keep! https://lisaloufitness.com/glutestoboots/ 

Joint pain? Try this life changing formula with discount code for your first order: LISALOU https://lisaloufitness.com/jointhealth 

Muscle Health Plus - the older we get, the more rapidly we lose muscle, the more protein we need and the harder it is to absorb. Muscle Health Plus isn't protein, it's amino acids, mixed with creatine, BCAA's, Estrogen, and HMB, all scientifically proven to maintain and build lean muscle. Think of it as insurance against sarcopenia (muscle loss) and a way to give you that extra boost you so need to gain muscle in perimenopause and menopause! Discount off your first purchase with code: LISALOU  https://lisaloufitness.com/musclehealth 

Hair regrowth supplement: https://lisaloufitness.com/hairgrowth 

Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth  

For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion 

Join my FREE FB community for women in midlife working on habits in your health, faith, and personal growth. https://lisaloufitness.com/community 

Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/

 

On FB: https://www.facebook.com/lisa.arendell