Welcome to Live Long and Well with Dr. O, where faith, medicine, and lifestyle come together to help you live fully and stay well. In this episode, Dr. Tolulope Olabintan shares four simple tips to eat healthy at work—even when you’re surrounded by donuts, cookies, and junk food. From smart prepping to hydration hacks and protein-packed breakfasts, learn how to make better choices and fuel your day the healthy way.
