A Holistic Coach in Colorado and a patient of Dr. Gurule’s, Tearson Bickmore, is joining this week’s Live Loud Life Podcast episode, “Creating Happiness through Self-Care”, where we discuss the basics of Tearson’s Holistic Coaching practices, the primary foods which nourish your soul, the Five Pillars to Happiness, and the Three Stages of Overwhelm.
Episode Highlights:
00:53 – Intro to Tearson Bickmore – Holistic Coach in Colorado
05:03 – Primary Food and the Deficit of Joy
06:10- The Five Pillars to Happiness
09:47 – The Number One Thing for Creating Happiness
11:03 – The Important Thing about Hapiness and Our Hardwiring
13:59 – Three Stages of Overwhelm
18:32- Controlling the Lines of Ambition and Humility
24.49 – Kaizen Steps for Measurable Wins
https://www.facebook.com/TearsonBickmoreCoaching/
