Having an injury or pain is never fun. Being able to set up a plan helps you gain the confidence you need to overcome the fear associated with pain and injuries in a progressive way.
Episode Highlights
5:00 - The importance of building confidence around past injuries
8:00 - Digging into what patients were previously told about their injuries
10:00 - Compression and slump test for back/nerve pain
13:00 - Giving the patient what is best for them as an individual
18:00 - Exposure therapy– “Dipping your toes in the water”
With Antonio and the Live LOUD team: hello@liveloudlife.com
Subscribe to my YouTube channel here: https://www.youtube.com/c/LiveLoud
Visit the website: https://www.lifeloudlife.com
Like the Facebook page: https://www.facebook.com/liveloudchiropractic/
Follow on Instagram: https://www.instagram.com/live.loud.life/
Guiding your to the adventurous life you were made for!
If you dig this give it a like ❤️, if you’re loving it let me hear you with a comment 🗣👂, and if you know it will help someone or anyone out please share 👥📲
Live Loud Chiropractic and Coaching Top Chiropractor and Physical Therapy in Lafayette Colorado Serving Boulder County Boulder, Longmont, Louisville, Erie, Broomfield, and Arvada Colorado
