Trying to heal a tweak or injury? Dr. Antonio speaks about over correcting, muscle activation, movement patterns in this week’s episode of the Live Loud Life Podcast.
3:00 - Example of tennis playing patient overcorrecting back movements
7:00 - Reestablishing a better movement pattern
8:30 - Importance of filming your movements - Getting a coach’s eye
13:00 - Activation of muscles
18:00 - Muscle isolation
Connect With Antonio and the Live LOUD team: hello@liveloudlife.com
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Guiding your to the adventurous life you were made for!
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Live Loud Chiropractic and Coaching Top Chiropractor and Physical Therapy in Lafayette Colorado Serving Boulder County Boulder, Longmont, Louisville, Erie, Broomfield, and Arvada Colorado
