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Description

Motherhood will change you and for many of us, that change cracks open what’s been hidden for too long, especially the things we used to numb.

In this episode, I sit down with Christy Osborne, sobriety coach and founder of Love Life Sober, to talk about what happens when a high-achieving woman realizes alcohol is no longer serving her. What comes next? Shame? Isolation? Or maybe… freedom?

We talk about:

Whether alcohol is part of your story or not, this conversation is about the universal experience of reaching for something to soothe our pain and the courage it takes to choose a different way.

Connect with Brigid

Learn more about Christy: https://www.lovelifesober.co.uk/