Had a great time chopping it up with Jayden in episode 12. We dive into his story a bit talking about quitting his job to become a full time trainer, transitioning into powerlifting from bodybuilding, and a good discussion about nutrition at the end. Jayden is a solid dude and brings a ton of value to todays episode - enjoy!
Follow Jayden on IG - @jchase_fitness
Follow me on IG - @lostandlifting
Download my FREE nutrition guide - The Macro Starter Kit - https://lostandlifting.com/the-macro-starter-kit-2
Work with me - https://lostandlifting.com/work-with-chaz
Have a guest you'd like me to bring on the podcast or a question you'd like me to answer in a Q&A episode? Let me know - lostandlifting@gmail.com
