We. Are. BACK!
If you have the chance, I'd truly appreciate it if you could leave a rating and/or review below on iTunes.
Leave questions for Q&A episodes as well as any suggestions for future episode topics here:
Have a question you'd like me to help you with personally? Email me:
chaz@lostandlifting.com
Download The Macro Starter Kit and learn how to set up your calories and macros:
https://lostandlifting.com/the-macro-starter-kit-2
Coaching info:
https://lostandlifting.com/work-with-chaz
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Tags: fat loss
