Today's episode is with my good friend, and former client, Joe Greenwell. He has an inspiring story where he lost over 150 lbs and completely transformed his life and his health. We deep dive into the strategies and mindset he used to accomplish such a big feat, and how he continues to sustain that progress today.
If you'd like to follow along to Joe, or see his transformation for yourself, here is his IG: https://instagram.com/joegreenwell87
Enjoy the episode!
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