Description

Enjoy the episode!

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Chapters:
 
00:00 Introduction and Importance of Mental Aspect
04:25 Identifying and Addressing Self-Doubt
10:45 Managing Expectations and Prioritizing Actions
16:39 Taking Action Despite Doubt and Anxiety
27:14 Building a Strong Relationship with Yourself
29:44 Overcoming Self-Doubt and Committing to Personal Growth
36:22 The Power of Surrounding Yourself with Like-Minded Individuals
38:58 Discipline as a Skill: Developing the Habit of Doing Hard Things
42:43 Investing in Yourself: Building Confidence and Accountability
 
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Social Media Links

Blog - https://lostandlifting.com/blog

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Email - chaz@lostandlifting.com

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