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Are you ready for the holidays?  Like really ready?  Are you high-vibe, well-intentioned and ready to manifest the holiday of your dreams?  If not, then listen to this week's podcast because the success of any holiday is all about the pre-game...your spiritual pregame practices. These transformative practices promise to infuse your holiday dinner with peace and positive energy. From mindfulness to gratitude rituals, each technique is a gateway to an elevated and joyous celebration. Join us as we explore the sacred path to harmonizing your spirit and creating an unforgettable holiday experience. Tune in now for a feast of enlightenment!
 
5:05- GIve from Overflow Meditation
 
12:47- Map of Consciousness Podcast
 
17:00- GRACE Technique Podcast
 
GRACE Technique at a glance
 
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Podcast Edited by Lindsay Curtis