In this episode of Love with Francesca, Francesca Zoia, a mental health counselor and relationship coach, shares her deeply personal journey of overcoming self-hate, body image struggles, and societal pressures to discover the transformative power of self-love.
Francesca explores how cultivating self-compassion, understanding limiting beliefs, and embracing authenticity have not only healed her relationship with herself but also strengthened her relationships with others.
This episode dives into:
✨ The difference between self-love and self-care.
✨ Francesca’s personal experiences with body image and self-acceptance.
✨ How self-compassion can transform your self-perception and relationships.
✨ Practical tips for beginning your own self-love journey.
Francesca’s raw and honest reflections will leave you inspired to embrace your unique path to self-love, no matter where you are on your journey.
Connect with Francesca:
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