Description

In this episode, Francesca is joined by Liz Kent, a licensed therapist and mindset coach who helps mom entrepreneurs thrive in business and family life. Liz brings her expertise as a mom of three to the conversation, sharing actionable strategies for balancing parenting and professional goals while maintaining mental wellness and self-love.

What we discuss in this episode:

• How to overcome mom guilt and perfectionism to embrace your worth.
• Practical tips for managing stress, preventing burnout, and prioritizing self-care.
• Aligning your time and energy with your values to balance business and family.
• Building deeper connections with your kids and partner while pursuing your dreams.
• How to share the mental load and create more equitable partnerships.

Liz’s relatable and expert insights are a must-listen for any mom seeking balance, fulfillment, and success in all areas of life.

Links Mentioned:

• Liz’s Instagram
• Liz's Website
• Liz’s Thriving Mompreneur Podcast

Connect with Francesca:

• Francesca’s Instagram
• Join our FREE Reclaiming Love Community

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