In this powerful episode, I sit down with Angeline Constantinou, an empowerment coach, speaker, and founder of Let’s Break the Silence. Angeline shares her deeply personal journey of escaping an abusive relationship, how she found healing through mind-body-soul practices like yoga, meditation, and journaling, and how she transformed her pain into a mission to help other women do the same.
We talk about:
✔️ How abuse starts and why it’s so hard to leave
✔️ The mindset shifts and healing practices that helped her rebuild her life
✔️ The moment she decided to share her story publicly—and how it changed everything
✔️ How she helps women reclaim their confidence, find their voice, and create a fulfilling future
If you’ve ever felt silenced, stuck, or afraid to take up space—this episode is for you.
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