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Happy Monday, friends! In Episode 4 we talk about practicing how you want to compete, which essentially means to move in the shadows the same way you would want to be seen in the spotlight. 

 

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.

 

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