The internet can feel like a war zone when you’re looking for answers after betrayal. Whether you’re the betrayed partner or the unfaithful one, scrolling through the comment section can quickly amplify your fears, doubts, and pain. But here’s the truth: those comments don’t define you. They reflect someone else’s pain, biases, and experiences, not your reality.
In this episode, we explore:
If you’ve ever felt overwhelmed, judged, or shattered by what strangers have said online, this episode will help you step back, tune out the noise, and refocus on your healing journey.
Key Takeaways:
Reflective Question:
Before you scroll, ask yourself: Is this serving my healing, or is it making it harder?
If this episode resonated with you, share it with someone who might need to hear it. And if you’ve found healthier ways to navigate online negativity, let us know—we’re in this together.
Connect with Luke:
Join the After the Affair community at www.facebook.com/groups/aftertheaffaircommunity
