Taking responsibility is a message we hear more and more, but where do we start?
In this episode, I look at some of the methods I have used personally to improve my own self-awareness and what the true benefits of each are. Also included is a short but effective grounding exercise you can use today (Just not whilst you are driving!)
To learn more about me and how I can help, visit www.lifecoachluke.com
or reach out to me directly at luke@lifecoachluke.com
