🌀 Episode 3: When Did You Begin to Shrink?
Have you ever felt like you had to make yourself smaller just to belong?
In this tender and powerful episode, Susie (LCSW) and Marcus (Certified Life Advisor) explore the moment many of us learned to quiet our brilliance in exchange for safety, approval, or peace.
Together, we dive into:
✨ What “shrinking” looks like in everyday life
✨ Gentle coaching prompts to uncover the origin of your self-minimizing patterns
✨ The emotional cost of staying small in relationships, work, and creativity
✨ How to reframe shrinking as a once-protective strategy—and gently release it
✨ A soulful invitation to reclaim your space, your voice, and your inner wild one
This episode features a special Musical Muse break inspired by Hamilton — honoring the stories we silence, and the ones we’re finally ready to tell.
You’re not too much. You never were.
Take a breath, hit play, and let this be your sacred permission to expand.
#WhisperToTheWildOne #LuminousSelf
INSTAGRAM: YOUR_LUMINOUS_SELF
WEBSITE: www.luminous-self.com
