In this episode of the Make Happiness Happen podcast, I share simple, realistic ways to make prayer a daily habit—without adding more pressure to your already full life.
We talk about habit stacking, finding natural moments throughout your day to pray, and using tools like gratitude journals, prayer walks, breath prayers, and even essential oils to help you stay intentional and focused. This episode is all about consistency over perfection and using prayer as a way to release stress, quiet your mind, and reconnect with peace.
If you’ve ever felt overwhelmed or unsure where to start with prayer, this episode will gently guide you toward creating a rhythm that feels supportive, not stressful.
GET TO KNOW YOUR HOST:
Shelly Covert is the host and creator of the Make Happiness Happen podcast. Her mission is to teach women who are feeling stressed and overwhelmed, how to create peace and calm, so they can live a life filled with authentic happiness. She shares what she’s learned through her own life and journey to authentic happiness and what she’s learned from numerous experts through her love of self-help and self-development learning.
Learn more at makehappinesshappen.com
CONNECT WITH SHELLY ON SOCIAL MEDIA:
Instagram: @makehappinesshappenofficial
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RESOURCES TO SUPPORT YOUR HAPPINESS JOURNEY:
Daily Prayer and Gratitude Journal by Shelly Covert (Amazon)
The Happiness Vibe Tribe (Private Facebook Community)
You Belong Among the Wildflowers, Dot Grid Notebook for Women (Amazon)
Dot Grid Notebook – Vintage Mountains Collection 01
Dot Grid Notebook – Vintage Mountains Collection 02
Dot Grid Notebook – Vintage Mountains Collection 03
