In this powerful episode of Mamahood After Trauma, we welcome Jessi, who shares their journey of overcoming addiction, battling self-doubt, and embracing self-love. Jessi's story is a testament to the power of self-awareness, intuition, and breaking free from harmful cycles. Tune in to hear how curiosity, self-reflection, and inner kindness transformed their life and how you can apply these insights to your own healing journey.
Key Takeaways:
The impact of childhood environments on self-worth and addiction
How external validation can contribute to destructive habits
The role of intuition in breaking free from negative cycles
Moving from self-judgment to self-compassion
Practical steps to identify and shift negative self-talk
