Have you ever felt like you're stuck in a loop, trying to think your way out of trauma? As if positive affirmations alone could erase years of pain and struggle? If so, you're not alone. Many of us have been led to believe that healing is simply a matter of changing our mindset. But what if I told you there's so much more to the story?
Did you know that chronic stress from trauma can:
These aren't just abstract concepts – they're real consequences that many trauma survivors face. I share my personal journey with infertility and digestive issues, illustrating how unresolved trauma can manifest in unexpected ways.
Drawing insights from experts like Amy Stein and Gabor Maté, we explore why healing requires:
"Every sign, symptom, craving is your body talking to you, communicating with you."
I'm passionate about making trauma recovery accessible to all mamas, regardless of financial circumstances. In this episode, you'll discover:
Are you ready to embrace a more comprehensive path to recovery? One that honors both your mind and body? Listen now to gain valuable insights and start reclaiming your power on the road to healing.
To check out Amy's talk in full and the other amazing talks from the Mamahood After Trauma Symposium click here: https://healingcenter.mamahoodaftertrauma.ca/courses/offers/978780dc-8f52-4112-9d71-aceb5d33ee24
