In this episode of "Mamahood After Trauma," host Emily Cleghorn introduces the "Monthly Peace Pack," a trauma-informed tool and community for mothers seeking calm amid chaos. Emily explores what peace truly looks like in the early stages of healing, emphasizing that it’s about small, imperfect moments and micro shifts in awareness—not perfection.
She encourages listeners to embrace manageable changes, like pausing before reacting, and reassures them that real transformation happens gradually. Emily invites mothers to join her supportive community and reminds them that healing is a journey built on tiny, consistent steps.
Learn more about the Monthly Peace Pack- https://freebie.mamahoodaftertrauma.ca/newsletter
