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Description

Ever felt like it’s too late for you to heal? Like you’re too broken, too damaged, or too far gone?
You’re not alone—and you’re not beyond repair.

In this gentle but powerful episode, I’m speaking straight to the mama who feels stuck in the dark. We’ll explore:

If you’ve noticed something feels off, that’s not weakness. That’s your strength.
Awareness is the spark that starts the healing fire.

✨ Grab these free tools I mention inside the episode:

You're not too broken. You're already rising. Let’s take this step together.


Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: 
https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc