In this episode of "Mamahood After Trauma," host Emily Cleghorn shares a pivotal moment when she realized survival mode was dictating her life as a trauma-surviving mother.
She discusses how this state can feel normal and highlights the importance of awareness as the first step toward healing. Emily introduces January’s theme—building a foundation of peace—and encourages listeners to notice their reactions.
She also promotes the Monthly Peace Pack and invites listeners to join a supportive private community for ongoing healing and connection.
Learn more about the Monthly Peace Pack- https://freebie.mamahoodaftertrauma.ca/newsletter
