Have you ever felt like you were irreparably damaged, especially when it comes to motherhood? That nagging voice telling you you're not good enough, that you're somehow "broken" beyond repair? I've been there, and I want you to know something crucial: You are not broken. You are healing.
In this raw and heartfelt episode, I'm opening up about my own journey from believing I was irreparably damaged to embracing the transformative power of healing. As we celebrate the paperback release of "Breaking Free: Parenting in the Midst of Trauma Recovery," I'm sharing why these five words changed everything for me - and how they can do the same for you.
For years, I lived with that relentless inner critic:
Sound familiar? This shame kept me quiet, stuck, and afraid to reach out for the support I desperately needed. But here's the truth I've discovered on my healing journey: that voice is a lie.
Through vulnerability and hard-won wisdom, you'll gain insight into:
"Breaking Free" isn't just a book - it's a companion for your healing journey. Inside, we explore:
Are you ready to stop believing you're broken and start embracing your healing journey? This episode is your invitation to come home to yourself, to rewrite your story, and to parent with the peace and presence you deserve.
Remember, every time you pause instead of react, every time you choose compassion over shame, you're not just healing yourself - you're rewiring your entire legacy. You've got this, mama. And I'm here cheering you on every step of the way.
Grab a copy of Breaking Free today! https://books.mamahoodaftertrauma.ca/breakingfree
