Today I am speaking and working with you around overwhelm, overthinking and what to do about it. I want to give you some insight into what is happening when you are overthinking or feeling overwhelmed. It is important to drop the judgment and shame, experiencing overwhelm is pretty natural, to be chronically overwhelmed though, is not.
In this episode I touch on:
If you are ready to unlock your fearless soul. Welcome in abundance, and take control of your emotions and thoughts so you can begin to live a life you LOVE..
