Episode 27
Making the intangible, tangible, the therapy of articulating your thoughts.
In today's episode, we discuss Kelly's struggles with depression and anxiety, how she used self harm as a release, and her decision to write about her mental health.
We also ask Kelly about her love of football, and how it should be more appreciated as a mental health resource.
Known as the always excellent Kelly Welles, in this interview, she's all that and more!
Due to Dan's current isolation period, we're back on Google hangout for this week, but back nonetheless!
You can find Kelly's fantastic blog here:
https://kellywelles.com/
Below is a link to her book, The Fear:
https://www.amazon.co.uk/Fear-Kelly-Welles-ebook/dp/B087MB73J2
You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads
If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:
Samaritans
Call 116 132 for free
Papyrus UK
Call 0800 068 41 41
CALM ZONE
0800 58 58 58
