Ever wondered whether you need a therapist, a life coach, or a psychiatrist—but felt too confused to ask? In this episode, your favorite therapist duo breaks down the differences between therapy, coaching, and psychiatry. We’ll explore what each one offers, how to know which support is right for you, and why the right fit can make all the difference. Whether you’re feeling stuck, overwhelmed, or just curious, this conversation will help you navigate your mental health options with clarity and confidence.
To learn more about therapist Claudia Delgado, LCSW or to schedule a free 15 minute consultation, please visit www.TherapyForWomenOnline.com.
To learn more about therapist Brittanie D. Mills, LMFT, or to schedule a free 15 minute consultation, please visit www.brittaniedmillslmft.com.