From Boardroom to Barbell: Elite Performance Lessons with Eric Bach | Iron Suits
Why dominating in business doesn't automatically mean dominating in your body.
Many CEOs apply boardroom discipline to their companies but fail at the dinner table. In this episode, Marwan Killu sits down with elite coach Eric Bach to pull back the curtain on why high-performers plateau and how to set up a tactical framework for maximum fat loss without tanking professional performance.
Listen on Apple | Listen on Spotify
Your body is your most important business asset. If you’re waiting for the "business to slow down" before you get in shape, you’re already losing. This episode is a wake-up call for the executive who is tired of spinning their wheels with generic Google advice and calorie calculators.
We dive into the brutal honesty of what it actually takes to lose 30–40 pounds while leading an organization and why "biohacks" are often just distractions from the work that works.
Inside This Episode:
The Boardroom Translation: Why your professional discipline is failing to move the needle on your physique.
Tactical Macros: How to fuel for fat loss while maintaining the cognitive energy required for high-stakes leadership.
The Biohack Myth: The truth about TRT, shortcuts, and the "gimmicks" high-performers use to avoid the basics.
The ROI of Transformation: How dropping 40 pounds fundamentally shifts your authority, your relationships, and your bottom line.
The Expert’s Need for Coaching: Why even the most successful CEOs have a "blind spot" when it comes to their own biology.
RESOURCES MENTIONED:
🚀 Work with Eric Directly: Bach Performance Coaching
📺 Watch Eric on YouTube: Eric Bach Performance
CONNECT WITH MARWAN:
🔵 Facebook: Facebook.com/marwankillu
💼 LinkedIn: LinkedIn.com/in/marwankillu
UPGRADE YOUR EXECUTIVE OPERATING SYSTEM
If you’re ready to stop "trying" and start executing a framework that matches the level you lead at, watch this private 15-minute training:
Iron Suits — Where Strength Wears the Crown.
