Welcome to Hines on Air! Join host Matt Hines as he explores the entrepreneurial journey from the legal practice to personal growth with trailblazer Lexlee Overton, a seasoned trial lawyer with over 30 years of experience. Lexlee shares her compelling stories from the courtroom, including remarkable personal injury cases, and delves into the importance of resilience and adaptability. Learn practical tips for managing stress, improving mental wellbeing, and achieving high performance through mindset practices. This episode reveals valuable insights for anyone in the legal industry or entrepreneurial space seeking inspiration and practical advice for a balanced, successful life. Don't forget to subscribe, like, and review to support our podcast!
00:00 Welcome to Hines on Air
00:59 Sponsorship and Introduction
01:24 Meet Lexlee Overton
02:08 Lexlee's Legal Journey
03:30 Memorable Cases and Legal Insights
12:26 The Stress of Legal Practice
17:13 The Stress of Legal Practice
17:31 Discovering Meditation and Mindset
18:15 Transition to Mindset and Leadership Coaching
18:48 Sponsorship Message from Bravos Leadership
19:30 Advice for Lawyers on Managing Stress
20:47 The Importance of Breath Work
22:24 Emotional States and Performance
25:12 Practical Breathing Exercises
30:07 Energy Management and Recovery
36:01 Final Thoughts and Resources
Sponsor By Hines Law Firm https://hineslaw.org/
Sponsor By Bravos Leadership https://bravosleadership.com/#
Website Lexlee Overton
http://www.mindoverlaw.com
LinkedIn URL
https://www.linkedin.com/in/lexleeoverton
Facebook URL
https://www.facebook.com/lexlee.overton
YouTube URL
https://www.youtube.com/@mindoverlaw
Instagram
https://www.instagram.com/lexleeoverton
