As the year comes to a close, many of us feel called to reflect, release, and realign. In this episode of the Happy Mind Happy Life Podcast, Michelle Woerdeman explores the deeper meaning of letting go, emotional completion, and living with intention during times of transition.
Drawing from the energy of a numerology nine year, this episode focuses on honoring what is complete — not from a place of loss, but from clarity, freedom, and growth. Michelle shares personal reflections on revisiting past life chapters, redefining success, and the importance of making space before stepping into something new.
You’ll also hear a powerful reframe on the difference between something being over versus complete, and how this shift in perspective can bring peace, especially when navigating relationships, career changes, and personal growth.
This episode includes guided journaling prompts to help you pause, notice what has shifted this year, and release what no longer aligns.
Michelle also shares details about the upcoming Happy Mind Happy Life Membership, launching January 15, offering monthly coaching, guided meditations, tapping, and reflective work designed to support calm, clarity, and intentional living.
✨ Learn more at www.mbwliving.com
📝 Journal Prompts from This Episode
What has quietly shifted for me this year, even if I haven’t fully named it yet?
When I look back at earlier chapters of my life, what now makes sense that didn’t at the time?
Is there something in my life I’ve been labeling as “over” that might actually be complete?
What am I holding onto out of habit rather than alignment?
What am I ready to leave behind — not with resentment, but with gratitude?
🌿 Explore resources, reflections, and the Happy Mind Happy Life Membership at www.mbwliving.com
