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Description

These are 4 thoughts you will love having in your toolbox to boost not only your daughter's self-worth but her mental health as well.

Hear how I work them into my daily routines for an easy, yet powerful impact!

xo, Kristen

 

Mentioned in this episode:

- Free download here Rainbow Thoughts Page

 

Resources: 

- FREE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day

- My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection.  Join here → Meant to Be Confident

- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!

- Sign Up for One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here.

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to practice calming strategies daily. Check them out here → Use code KRISTEN to save 10%