If your daughter struggles with anxiety, you’ve probably seen how it chips away at her confidence. And it is so hard to watch as a mom!
In this week’s episode, we’re discussing how to help her rebuild her inner belief in herself when fear starts to take over.
You’ll learn:
What your daughter needs most are tools, connection, and someone who believes she can do hard things.
xo, Kristen
Mentioned in this episode:
- My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection. Join here → Meant to Be Confident
- Episode 19 - Worried About Your Daughter? All About Seeking Professional Help
- Upcoming Local Workshop: Thought Power 11/15
Resources:
- FREE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to practice calming strategies daily. Check them out here → Use code KRISTEN to save 10%
- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!
