This week Tommy is joined by special guest Rachel Morris, who hosts the You Are Not A Frog podcast to talk all about taking control, beating stress, and thriving.
Download our FREE Thrive Week Planner tool https://www.shapestoolkit.com/thrive-week-planner
All of Dr Morris' links can be found at the website here: https://www.medicsmoney.co.uk/ep-145-taking-back-control-for-a-happier-life/
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Music credit: MetzMusic on YouTube.
