Description

Five "gifts" that are impactful ways to prioritize yourself and your growth in 2025.

As the year winds down, we often focus on giving to others—but at Second First, we also encourage our community to invest in themselves. That’s why we’re excited to share the final episode of 2024, where we dive into five intentional gifts Megan Long gave herself this year. Each one represents a commitment to self-care, growth, and setting up for success in 2025.

You'll hear all about:

• 01:25 - The first gift: Pre-scheduled "choice days" for rest, focus, or catch-up time.
• 02:52 - The second gift: A "personal profile" setting on her phone to limit work-related notifications.
• 03:32 - The third gift: A premium subscription to the Finch app for gamified self-care and productivity.
• 05:47 - The fourth gift: The "10 Things to Be True" exercise for visualization and goal-setting.
• 07:16 - The fifth gift: Three new professional memberships for growth and accountability in 2025.
• 08:46 - Reflections on the first year of The Right-Hand Roadmap podcast and what’s to come in 2025.
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Links mentioned in the episode:

• Finch App
• Second First Membership
• Second First on Instagram
• Second First on LinkedIn
• Megan Long on LinkedIn