Join us on Menopause Made Easy as we dive into a powerful conversation about self-love and relationships during menopause with Risa, a self-love and relationship coach. In this episode, Risa shares her personal journey and expertise, offering practical tools to navigate midlife relationship challenges with grace and clarity. Discover how self-care can transform your relationships and enhance your well-being.
• Self-Love Practices: Risa introduces a simple self-love power practice to acknowledge emotions and calm your nervous system.
• Relationship Clarity: Learn how to assess your relationship patterns and find clarity from within during menopause.
• Communication Tips: Get advice on expressing your needs to your partner and fostering mutual understanding.
• Emotional Release: Explore techniques to process and release negative emotions for better mental health.
• 3 Day Mini Wellness Retreat: Join Risa’s free 3-day mini retreat on June 17-19, 2025, for deeper tools and support. Register at Event Registration
Connect with Risa:
• RisaGaull.com
• Should I Stay? Facebook Group
• Youtube Channel
• LinkedIn
• Event Registration
Additional Resources:
Risa empowers women to prioritize themselves, heal old patterns, and build fulfilling relationships during menopause. Don’t miss her upcoming retreat for transformative insights.
Produced by LauerNathan.com
