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'It's a marathon, not a sprint

Juanita Rosenior, the managing director of Girl in Red Glasses, joins Delia to discuss the phrase 'It's a marathon, not a sprint' and what red glasses mean to her!

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Host - Delia Dolor

Segment Writer -  Clark McIntosh

Script Supervisor - Sabina Lall-Chopra Garcia

Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 

Editor - Sam Goldstraw

Social Media Videos - AJ Roy

Podcast Editor - Jonathan Woods