Self-discipline is the ability to push yourself forward, stay motivated and take action regardless of how you're feeling physically or emotionally.
Erin and Belinda talk about the benefits of self-discipline and ways to build more of it in your life.
Read more about Erin and Belinda and their retreat on their website:
https://midlifestateofmindpodcast.com/
Follow them on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
