Description

Summary
In this episode, Ana and Iris discuss the complexities of career changes, sharing personal stories and insights on recognizing the need for change, the use of vision boarding, and the role of support systems. They emphasize the significance of asking the right questions, experimenting with new paths, and embracing self-compassion throughout the journey. The conversation also touches on the Ikigai model and the barriers that often hinder career transitions, encouraging listeners to reflect on their own paths and aspirations.
 
Takeaways

• Recognizing dissatisfaction is the first step to change.
• Vision boarding can provide clarity on what you truly want.
• Asking fundamental questions can lead to deeper insights.
• Support from friends and coaches is invaluable during transitions.
• Experimenting with new paths can uncover hidden passions.
• The Ikigai model helps identify fulfilling career intersections.
• Self-compassion is crucial when facing career challenges.
• Comparison to others can hinder personal growth and happiness.
• Reflecting on long-term happiness can guide career decisions.
• Embracing the journey of self-discovery is essential for fulfillment.

Chapters

00:00 Navigating Midlife Career Changes
06:07 Getting Unstuck: The Vision Board Experience
15:56 The Role of Support Systems in Career Transitions
20:08 Embracing the Messy Process of Discovery
24:24 Design Thinking and Experimentation in Career Paths
28:23 Understanding Ikigai: Finding Purpose in Work
30:40 Overcoming Challenges in Career Change
35:24 Reflection and Moving Forward

Resources

• Book by Bill Burnett and Dave Evans: Designing Your Life: How to Build a Well-Lived, Joyful Life; Designing Your Life website
• Book by Héctor García and Francesc Miralles: Ikigai: The Japanese Secret to a Long and Happy Life
• Book by Timothy Clark, Alexander Osterwalder, Yves Pigneur, Bruce Hazen, and Alan Smith: Business Model You: The One-Page Way to Reinvent Your Work at Any Life Stage; Business Model You website