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Check out Aspire Strength and Conditioning and book your first session today!
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The Milk Bucket boys are joined by gym genius, and Housemate Chris's PT, Ravi. He explains the best way to approach the gym as a newbie, his opinion on supplements for lifting and his thoughts on some of the current fitness influencers. If you are looking for some laughs and don’t mind losing a few brain cells, then get in the bucket with Bas, Jamo and Aaron!